Posts tagged Wellness
Sense of Self

We are so excited for the new bathhouse and wellness concept, Sense of Self (SOS) set to open in Collingwood in Spring, 2019. The co-founders Mary Minas and Freya Berwick, aim to transform Australia’s spa and wellness offering by bringing a “no bullshit” approach to bathing and relaxation.

Repeated studies have shown that low social connection and stress is an epidemic: more damaging to our health than smoking, obesity or high blood pressure [source]. This is combined with recent reports [source] that the culture of self-improvement and performance driven by social media is further damaging our mental wellbeing and body image.

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